Activity: Run
Mileage: 3.29 miles
Time: 31:19 -- 9:32 pace
10:05, 8:27, 9:52 , 2:56 (0.29 mile)
Location: Humble FD
Activity: Weight Training
Body Region: Upper body
Time: 30 minutes
Location: Humble FD Gym
Jason and I ran in the cold wet rain. You might think it's a bad thing, but it was actually an enjoyable run.
I've said it before, I'm really proud of his progress. Today was the first time he has run three consecutive miles. Plus, he logged his first sub-9:00 minute mile. Two large feats for Jason!
My 100 miles per month streak ends at midnight. At least my HARRA series streak will continue, starting with the BW this Saturday.
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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Blog Archive
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2007
(239)
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January
(37)
- 5k @ work
- Striders
- 4 miles
- Semi-off day
- 3 miles
- Success!
- And the winner is.....
- Pain in the ass
- Increased weights
- More blah +1
- More blah
- blah
- I want run
- Progress?
- Too soon
- 2007 Houston Marathon #2
- 2007 Houston Marathon videos
- Feeling better
- Ankle pain
- MLK day
- Houston Marathon
- Apparel
- 3 mile bike
- Cool song
- 5k
- 4.5 miles
- Tip
- 3 miles
- 8 miles
- 5 miles
- Hard mileage
- Friday workout
- Garmin Bliss
- Light day
- A much needed run
- A little bit of everything
- New Years Day
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▼
January
(37)
4 comments:
Maybe you could go streaking at the Buffalo Wallow...?!!
I missed a 100 by 3 freaking miles...whatever. I can at least say I ran a full marathon in January :) And so can you!!!
Yeah, streaks are fun, good health is even better! Looks like your are on the mend and ready to transition back to training and racing without having to worry about nagging injuries.
Steeeve
HARRA shoudl advertise that you're streaking at the BW. There would be a HUGE turnout.
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