Activity: Stationary Bike
Level: 5
Time: 20 minutes
Location: Home Gym
Activity: Weight training
Body Region: Mid-body
Time: 30 minutes
Location: Home Gym
My ass hurts from all the recumbent bike riding. Most people would look at my body and think its built for sitting. Truth be known, I hate it! Well, actually my back hates it. Plus, its really boring.
If everything goes as planned, tomorrows post might include a different activity. Keep your fingers crossed!
Friday, January 26, 2007
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