Activity: Stationary Bike
Level: 5
Time: 30 minutes
Location: Home Gym
Activity: Weight Training
Body Region: Mid-body
Time: 30 minutes
Location: Home Gym
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
Links:
Followers
Running Blogs:
Kingwood/Humble Area Group
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| Trailhead Endurance Sports |
| Visit this group |
Blog Archive
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2007
(239)
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January
(37)
- 5k @ work
- Striders
- 4 miles
- Semi-off day
- 3 miles
- Success!
- And the winner is.....
- Pain in the ass
- Increased weights
- More blah +1
- More blah
- blah
- I want run
- Progress?
- Too soon
- 2007 Houston Marathon #2
- 2007 Houston Marathon videos
- Feeling better
- Ankle pain
- MLK day
- Houston Marathon
- Apparel
- 3 mile bike
- Cool song
- 5k
- 4.5 miles
- Tip
- 3 miles
- 8 miles
- 5 miles
- Hard mileage
- Friday workout
- Garmin Bliss
- Light day
- A much needed run
- A little bit of everything
- New Years Day
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▼
January
(37)
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