Busy day at work. Several people kept displaying weird attitudes and behaviors today, which I find very irritating. I'm sick & tired of judgemental people and listening to why they don't like MY DIET.
Rode the recumbent bike for ten miles and walked on the treadmill for three miles. Posterior aspect of my left knee is bothering me. Tired and going to bed. Looks like I'm going on a long bike ride in the morning with Erik.
Recumbent Bike:
10 miles
38:42
15.5 mph
Treadmill:
3 miles
52:51
17:37 pace
Subscribe to:
Post Comments (Atom)
1 comment:
I hear you their! I was told today how I shouldn't be drinking soy milk and how it is bad for me. All I said was I liked the taste of it. And the opinions started to fly!
Post a Comment