One of the best morning's ever! Rode my bike to Schott's Park. There I met Scott and Steve for a 2-mile run before work. Once we finished I rode back to the fire station. The ride into Humble felt easy and the run was absolutely delightful.
Trail Bike:
10.17 miles
52:43
11.58 mph
Run:
2.0 miles
24:11
12:05 pace
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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Blog Archive
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2009
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September
(25)
- I. Need. To. Recover.
- 4-hours of Cardio and Dad Day at school
- Running in the Dark
- Small hiccup, back on course...
- Mini Derailment
- Studying.... again
- Friends & Family
- Rain
- Determined
- Attacked
- Lucky 7
- Bitch-slapped
- Long Ride
- Worry About Yourself... not ME
- Group Ride
- Out of Gas
- 6 rainy miles and a mother board
- PIM Fall 2009
- Bike & Run same route
- Diet
- 48-hour shift
- Du?
- Brick?
- Memorial Park Run and PIM coaches meeting
- Packbacking Home
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September
(25)
1 comment:
Glad to hear it was a great run and bike ride. I am loving the cool temps myself. Can't wait to run with you this weekend. I miss my running partner!!
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