Run/walk to work this morning.
It's way to early in the week to be this tired, but I managed to get my butt out the door at 5am. Non-eventful run/walk. A lot more traffic than usual, which is likely due to school being in session.
Walk:
3.03 miles
53:05
17:31 pace
Run:
3.5 miles
40:06
11:27 pace
Monday, August 31, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment