Weight: 242.5
Only 4-hours sleep last night. Needless to say I'm exhausted.
At work today. It's an "off-day"
Breakfast:
3-flour tortillas, 3-eggs, and 2-small potato's (702)
I've noticed a pattern of increased hunger on Thursday's & Friday's. It feels as if my Saturday free-meal gets me through Wednesday, then I'm hungry until my next "free-meal"?!?! Dunno what it is...
Lunch:
Medium smoked turkey sandwich and jalapeno chips (725)
Dinner:
1-can field peas, 1-cup brown rice, 1-can rotel (630)
When packing food for the day I thought I grabbed a can of beans. As I started cooking dinner, I realized it was actually a can of field peas. I enjoy field peas, but the combination was a little odd.
Total calories for the day: 2,057
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2 comments:
I think your diet (food choices) need altering. Just my opinion and I am no expert. You might see that scale move faster.
cute pics!
"Strider", yes you are correct but don't forget:
I've lost nearly 21-pounds in less than 6-weeks. My average daily loss is more than half a pound per day.... even though I am impatient, I think something is working.
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