Activity: Stationary bike
Level: 4
Time: 60 minutes
Location: Home Gym
Activity: Weight Training
Body Region: Upper
Time: 30 minutes
Location: Home Gym
Have I mentioned that I miss running? I'm trying my hardest to do the SMART thing, which is allowing my ankle time to mend.
I miss my Strider buds.
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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Running Blogs:
Kingwood/Humble Area Group
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Blog Archive
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2007
(239)
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January
(37)
- 5k @ work
- Striders
- 4 miles
- Semi-off day
- 3 miles
- Success!
- And the winner is.....
- Pain in the ass
- Increased weights
- More blah +1
- More blah
- blah
- I want run
- Progress?
- Too soon
- 2007 Houston Marathon #2
- 2007 Houston Marathon videos
- Feeling better
- Ankle pain
- MLK day
- Houston Marathon
- Apparel
- 3 mile bike
- Cool song
- 5k
- 4.5 miles
- Tip
- 3 miles
- 8 miles
- 5 miles
- Hard mileage
- Friday workout
- Garmin Bliss
- Light day
- A much needed run
- A little bit of everything
- New Years Day
-
▼
January
(37)
5 comments:
We miss you buddy! It would be great if the SMART thing was the same as the SMARTie thing!!
I'll 2nd David. I was thinking the exact same including the SMARTie thing.
You're doing what's best! Hang in there!!!
Hi Bill!!!!!!!!!!!!!
I'm guessing the SMART/SMART thing wasn't lost on Bill, he's clever like that :-)
Continued patience, grasshopper, you are on the road to big things.
Steeeve
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