Activity: Stationary Bike
Level: 4
Time: 60 minutes
Location: Humble FD gym
Activity: Weight Training
Body Region: Upper
Time: 30 minutes
Location: Humble FD gym
Good, hard workout in the weight room.
I'm getting phantom pains in other parts of my body. W.T.F?
Nothing else worthy of discussion.
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3 comments:
wheeeew...I was worried that I would see "more blah +2" !!! In life you got to make sure you are always feeling your best on weekends!! Way to turn this puppy around! Well Done!! :)
Bill, you only get phantom pains the week before the marathon. Guess that means those pains are real (?)
Steeeve
I was going to post something similar to what Steeeve said about the phantom pains before the marathon...not after. Hope they don't appear again!
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