Activity: Run
Mileage: 3 miles
Time: 29:57 -- 9:58 pace
10:24, 9:35, 9:53
Location: Kingwood Greenbelts
Activity: Weight Training
Body Region: Upper and Mid-body
Time: 30 minutes
Location: Home Gym
Workout approved and sanctioned by H.S.R.C.
Everyone has been showing off their Houston Marathon registration cards. Under corral assignment, why does mine say, "End of the line, buddy". Ok, that's not what is printed, but it ought to be.
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- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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2007
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January
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- 5k @ work
- Striders
- 4 miles
- Semi-off day
- 3 miles
- Success!
- And the winner is.....
- Pain in the ass
- Increased weights
- More blah +1
- More blah
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- Progress?
- Too soon
- 2007 Houston Marathon #2
- 2007 Houston Marathon videos
- Feeling better
- Ankle pain
- MLK day
- Houston Marathon
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- Cool song
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- Friday workout
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January
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4 comments:
Hey, end of the line, middle of the road...it's all good!
Hey, Bill you are actually there in a corral and starting the marathon. Good for you. You know what they say, "The Last Shall Be First".
See you Sunday and have a GREAT week...
BWright
Woah, a little early morning Scripture from the bling lady. Sweet!!!
Bill, my bib reads, "Just line up behind Bill Cox."
Thats funny cause mine says "Line up somewhere in between Bill and Vic" :O) :O) :O)
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