Tuesday, May 22, 2007

Bike

Activity: Bike
Mileage: 10.6 miles
Time: 45:25 -- 14 mph
Location: Duessin Park

Activity: Weight training
Body Region: Mid-body
Time: 30 minutes
Location: Home Gym

For a change of scenery I decided to ride my road bike around Duessin Park. I never knew the role wind plays in cycling. The breeze was fierce off the lake, which is evident in my pace. Scheduled 20 miles, but I faded quickly after the first 5 miles. The ride was at ~3pm and I had only consumed about 600 calories until that point. Essentially, I was not properly fueled for the ride. Oh well, I enjoyed myself.
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1 comment:

Sarah said...

Oh yeah, the wind can royally suck on a bike. You just gotta tell yourself that at some point is has to be at your back instead of in your face, right?

11:50 AM

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