What do the following dates have in common?
February 20, 2007
March 25, 2007
May 6, 2007
Answer: Last three times I logged five miles or more in one day. YIKES!!!
That's right, today I ran 5 miles.... kind of. I can't believe it either!
Small gathering in Kingwood for a leisure five-miler. Attendees included: Steeve and Barb Shepard, Jeff Sharp, Ruben Coryat, and me.
Barb did a fine job of displaying her impressive endurance abilities. For me, the pain and exhaustion was in full-effect after hitting the 1.75 mile mark. I did a lot of walk-run segments. Probably walked anywhere from 0.50-1.0 mile. Legs and knees felt A-okay, but my cardio is in the gutters. Oh well. Five miles, is five miles.... I'll take it any way I can get it!
Breakfast at Skeeters was a huge hit. With the touch of the phone we grew by 2.5 people (Erin with child aboard and Jeff's wife). It was a fun time!
Maybe.... just maybe another run, "post-surgery" could make it on the Houston Strider schedule.
A good day indeed.
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4 comments:
Good luck Bill! Get'r done and we'll see you back out there.
Yeah Bill good luck on the surgery!
take care buddy. Wish I could have been there this morning. I think I would have had a hard time running 5 miles. Hard for me to take.
Back on the roads soon, dude...Steeeve
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