Looking over my running log has yielded the following data for 2006;
Ran 1,274.68 miles
Daily average run: 3.49 miles
Average weekly mileage: 24.45 miles
Average monthly mileage: 106.22 miles
Average pace for 2006: 10:42 minutes per mile
Ran 244 days out of 365
Fastest pace recorded: 6:47 minutes per mile
Slowest pace recorded: 18:11 minutes per mile
Lowest body weight: 197 lbs
Highest body weight: 232 lbs
Average body weight: 211.52 lbs
Bike mileage (excluding stationary cycling): 110.27
Slowest 5k race: 36:28
Fastest 5k race: 23:51
Slowest 10k: 1:12:27
Fastest 10k: 58:08
There's a ton of data. I'll stop, because it goes on forever.
Sunday, December 31, 2006
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