Too tired for a lengthy post.
Legs sore. Striders. Terry Hershey Park. Thirty-five attendees. Good weather. Ran up and down the levee. Legs still sore. Brothers Pizza. Yummy ham sandwich with chips. Great post dinner talk with "NS". Long drive home. Legs feel a little better.
Activity: Run with Hill workout
Mileage: 7.60 miles
Time: 1:11:38 -- 9:26 pace
Splits:
9:36, 9:07, 8:55, 9:36, 10:25, 9:52, 8:55, 5:12 (0.60 mile)
Location: Terry Hershey Park
How I Felt: 8
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2 comments:
Good runnin', Willie!
I make the run 7.65 miles, I actually measured it out with a surveyor's wheel several years ago, so that's way cool that your measurement agrees. It matters where the turnaround for the half hill is designated; perhaps Andrew was kind to us last night.
Can't for the life of me figure out who NS is.
Steeeve
Sorry I missed you guys last night. Explanation on the blog. The grey Strider alludes yet another SMARTie workout. 10 tomorrow.
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