Biked to work today. Not sure why, but I decided to take the road bike. Took a little longer to get out the door, because I had to get; bike shoes, helmet, gloves, bike shorts, etc.
Naturally, the route was a lot easier. I need to stop bringing the backpack. Cycling with 20+ pounds on my back is starting to get to me.
Busy day at work. As I got ready for my 30-minute run, I realized I forgot my running shorts. All I have is the bike shorts I rode to work in. I MIGHT try and run in the bike shorts before heading home in the morning... I'll have to see how sleepy I am.
Road Bike:
6.31 miles
28:23
13.34 mph
Thursday, July 23, 2009
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