Wednesday, February 03, 2010

Final tapper run

At work.

Final run of the week. I couldn't bare the idea of another treadmill run, so I ran circles around the fire station, which was the lesser of the two evils. The overcast skies dropped their rain on me once I decided to run. I maintained a decent pace, simply to get out of the cold rain.

Run:
2.08 miles
19:35
9:25 pace

Strength Training:
Mid-body

Weight:
199.75 lbs

I'm already looking for my next big race. Online searches for a 100k run didn't yield anything fruitful. Well, no races within a reasonable driving distance. Maybe I should put a hundred on my schedule.

Let me make it through my first fifty. Baby steps, Bill.... baby steps.

1 comment:

K said...

Bandera, Jan 2011... 100K. Be there!