Family

Pleasurable eight-mile run with the family.

I wasn’t the only person to appreciate the two-hour workout. Preston enjoyed the scenery from the comfort of his stroller, while I pushed him through the greenbelts. Alison did a remarkable job of maintaining our pace on her bicycle. Andrea spent a majority of the session running in the grass alongside the pathway. Her first 50k will be here before she knows it; therefore she is transitioning several of her usual road runs for bouts on similar race terrain.

Run:
8.0 miles
1:31:11
11:24 pace

Walk:
1.65 miles
27:45
16:50 pace

Weight:
196.75