At work.
First three miles were nice and dry, then out of no where the skies opened up on me. No worries, I've grown to like rainy runs.
Run:
4.0 miles
45:27
11:21 pace
Walk:
0.95 mile
15:26
16:14 pace
Body Weight:
196.5
Wednesday, December 23, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment