skip to main
|
skip to sidebar
Moderately Hellacious Slacker
Thursday, June 11, 2009
Dreadmill
At work.
Walk on Treadmill.
Blah.
Walk:
1.72 mile
30:00
17:27 pace
Mid-body workout
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Humble Runner
Kingwood, Texas, United States
The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
View my complete profile
Links:
Map My Run
Runner Triathlete News - Results
Trail Runner Magazine
Caloric and Food Calculator
McMillian Running Calculator
HARRA
Weather
Houston Striders
Runners World
RRCA
Marathon Guide
Humble Fire Department
Succeed S-Caps
Followers
Running Blogs:
Scott Jurek
Karl Meltzer
Endurance Buzz
Marshall Ulrich
Anton "Tony" Krupicka
Running Towards Him - K
Ultra Girl
Running on Plant Power - Andrea S.
Run 4 Your Life - Vic K.
Cross Train The Runner - Joe C.
Saroy - Sarah G.
TX Runner Girl - Christi G.
Houston Chronicle
Kingwood/Humble Area Group
Trailhead Endurance Sports
Visit this group
Blog Archive
►
2011
(1)
►
May
(1)
►
2010
(44)
►
March
(1)
►
February
(24)
►
January
(19)
▼
2009
(263)
►
December
(25)
►
November
(27)
►
October
(23)
►
September
(25)
►
August
(27)
►
July
(25)
▼
June
(21)
Busy Day
Andrea Places 3rd, again!
Out of Shape?
Hot
1 RM Bench Press Test
Control
Father's Day
Pre's B-day
No Garmin
Second Run
Slow Loss
First RUN
Monument Bike ride
Dreadmill
RELEASED
No Title
Close Call
Tiny Walk
Ball
Walk at Work
Released
►
May
(16)
►
April
(6)
►
March
(23)
►
February
(20)
►
January
(25)
►
2008
(144)
►
December
(4)
►
October
(17)
►
September
(12)
►
August
(19)
►
July
(12)
►
June
(16)
►
May
(29)
►
April
(30)
►
March
(3)
►
January
(2)
►
2007
(239)
►
December
(6)
►
November
(22)
►
October
(19)
►
September
(10)
►
August
(14)
►
July
(21)
►
June
(25)
►
May
(31)
►
April
(18)
►
March
(13)
►
February
(23)
►
January
(37)
►
2006
(257)
►
December
(38)
►
November
(23)
►
October
(29)
►
September
(31)
►
August
(34)
►
July
(41)
►
June
(30)
►
May
(31)
No comments:
Post a Comment