On tonight's run I felt the same knee discomfort I experienced last Wednesday. The chances of it being significant are slim, because the issue disappears within the first half mile.
Post dinner run, which slowed me down. Not only did I eat too late, but I also ate too much. I felt heavy the entire time (pun not intended).
Run:
2.16 miles
26:02
12:03 pace
Preston has to be at the hospital at 6am for minor surgery. He's had frequent ear infections and they have noticed minor hearing loss, so they are putting tubes in his ears. Very common procedure with minimal risk.
Since it's late and I have to be up early I've decided to skip the gym workout.
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