Run

Activity: Run
Mileage: 3 miles
Time: 35:56 -- 11:59 pace
Location: Home Treadmill

My legs feel a lot better.... post run.

While training on my treadmill last year I talked a lot about the calibration of my SportsArt 3150. I still think its incorrect. I was moving at a good click, yet the time-mileage states otherwise.

I've been advised to not worry myself with time, but I thinks its important to note my perceived effort. The pace felt like 11:00.