Exhausting day.
As I drove home from work this morning I had a vague idea how the day would go. I'm a "planner", so this isn't anything new. I'm also "forgetful", which is why I overlooked a commitment I made to attend a musical in La Porte. I attended the show, but it sucked up most of my day. Managing all of the planned activities threw me completely off my routine.
At the days end, I had to FORCE myself to workout.
Bike Trainer:
11.03 miles
45:04
14.69 mph
Upper-body workout
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