Group Ride

This morning I put everyone on a bike and took off down the road. Attendees included; Andrea, Alison, Taylor, Preston, and of course... me. Preston got a free ride with me via his bike seat. We stopped every 2-3 miles as part of my planned route which included stops at a couple parks, a duck pond, and lunch.

Nice ride. The girls did fine. Their fitness wasn't an issue, but rather the boredom associated with riding for more than an hour.

Bike:
11.44 miles
1:13:58
9.28 mph

Mid-body workout shortly after the bike ride.

Best Wishes and quick recovery to Joe C. who is on the Disabled List due to a fall. I'm thinking about you!