Believe it or not, but I actually had a scheduled day off for New Years Eve. I didn't make any solid plans and my night suffered because of it. No incidents, just a little blah.
Like most people, I'm looking forward to a healthier year. My new year resolutions list is a little longer than previous years. Again the main theme is weight loss and fitness.
Andrea and I rode our bikes to lunch at Subway, which was one of the few stores we found open in Kingwood. Subway is only a mile away, but I forgot my wallet on our first trip. Afterwards Andrea joined me for a mid-body workout.
The day was finished with a Wedding in La Porte.
Bike (Mountain bike):
4.77 miles
25:03
11.43 mph
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2 comments:
Please explain "mid-body workout".
Eight different back, abdominal, and chest exercises (weight training).
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