Exhausted as a result of a huge garage organization project. Today's section was shelf building 101. Glad to say that after a month, I'm 95% done. All that is left is a little cleaning.
The project took most the day. I wanted a formal cardio workout, so I hit the bike... and I hit it hard.
Bike:
5.89 miles
27:05
13.05 mph
Nice aggressive pace, for a trail bike.
I lost all forms of energy late in the afternoon and decided to skip the weight training. It didn't take long for me to start feeling guilty. After a couple hours of feeling blah I forced myself to get the workout over with. Glad I did, because I feel better.
Workout:
Lower body
Thursday, January 08, 2009
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1 comment:
Great job on getting the garage all organized! I'm waiting for my hubby to get started...the shelves have been in the box in the garage since before Thanksgiving!
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