Tuesday, October 07, 2008

New Job

First day at Jersey Village FD, which is my new part-time job. Sucks to have 2 jobs, but I gotta do, what I gotta do....

Only worked 10-hours today. After work I had enough time to run at home. I could feel soreness in my legs late this afternoon. Soreness is always a welcome sign to me. It lets me know I did something.

My training schedule called for an 'easy day' mile. The pace felt slower than what I actually ran. The weather was really nice, so I suppose it's a weather thing.

Run: 1 miles, 12:01, (12:01)

Andrea and I did a few simple exercises at home, which included:
Lunges
Core planks x 3
Resistance band curls x 3
Squats
Wall toe raises

No comments: