At work.
Seven boring loops around the fire station. I didn't lose as much fitness as I expected. Run was relatively easy. I feel good. Suture site is tender from the friction of running.
Run: 2 miles, 22:49, (11:26 pace)
Also completed an upper body workout.
skip to main |
skip to sidebar
About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
Links:
Followers
Running Blogs:
Kingwood/Humble Area Group
|
| Trailhead Endurance Sports |
| Visit this group |
No comments:
Post a Comment