Company

I ran two-miles through Trailwood Village with Andrea. Legs feel strong, but for the duration of the run I had a sensation of "over-heating". Weather.com says the temp is 76 degrees and 82% humidity. Developed a side stitch near the end of the run. Probably has something to do with eating dinner less than an hour before the run.

The mileage was continuous. It felt like we were running a lot faster than the watch read.

Run: 2-miles, 24:43, (12:22 pace)

Starting over with the push-up challenge. Also making some amendments to the schedule. Instead of a 6-week program, I'm adjusting it to 12-weeks. Essentially, I'll do the first level, then the second level before moving on to the next week. Tonight I did 18 push-ups.