At work.
Not sure what to think about today's run. First 2 miles felt great. Stopped for a drink of water and never recovered after that. The last two miles included four walk-breaks. My legs feel like I ran 10 miles.
I suppose this is what I get for posting that I didn't lose as much fitness as expected. Damn karma! I didn't get much sleep last night, so hopefully the "fix" is as simple as a good night sleep.
Run: 4-miles, 50:29, (12:37 pace)
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1 comment:
Saw your uncle finish at Huntsville yesterday in 2:26:20. I immediately began looking around in case you were able to make it! :)
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