Mile

Ran one mile late this evening. Beautiful night, but nothing else worthy of reporting...

Run: 1-mile, 11:57, (11:57 pace)

Went to my buddy's wedding last night. It was a stunning ceremony on Lake Conroe. Everyone had a great time. I've been looking for the that "one thing" that was going to motivate me to start dieting. Well, last night I found it. As I was looking through the wedding photos, I found one of me. I knew I was getting big, but wow... I had no idea. I was sick by the sight of me in that photo. I'm so upset about my appearence that I'm too embarrassed to post it here.

Consumed less that 2000 calories today. It's a start....