Saturday, August 30, 2008

Bulls-eye

At work today.

Scheduled 2 miles at 12:15 pace. Finished within 4-seconds of my projected time. Weather station said 91 degrees and 100 heat index. It was hot, but it wasn't a big deal. Mileage was continuous.

Run: 2 miles, 24:26, (12:13 pace)

Upper body workout.

I really fill good and I'm happy.

1 comment:

Pony and Petey said...

I'm happy that you are happy!!!