At work today.
Scheduled 2 miles at 12:15 pace. Finished within 4-seconds of my projected time. Weather station said 91 degrees and 100 heat index. It was hot, but it wasn't a big deal. Mileage was continuous.
Run: 2 miles, 24:26, (12:13 pace)
Upper body workout.
I really fill good and I'm happy.
Saturday, August 30, 2008
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1 comment:
I'm happy that you are happy!!!
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