Shout-out

Caryn Honig -- Twin Cities Marathon
3:58:05 - 40th out of 373 in division

Rick Cook -- Arkansas Traveler 100
22:45:29 - 10th OVERALL

Congrats to these two phenomenal runners.

On the opposite side of the spectrum, sorry to hear about the conditions at the Chicago marathon. No water and heat sucks. Click this to read about the one dead runner and 300 others that were transported to the hospital.