I ran 10 minutes walked 3 minutes (repeat). This kept the run both easy and fun. Even with 6-minutes of walking and pushing a stroller, I managed to clock a 38:21 5k. I'll take a 12:12 average pace! Erin finished several minutes ahead of me. She's never concerned with her time and doesn't wears a watch, so I'm not sure of her exact time yet.
Alison ran the kids 1k. Erin said it was everything she could do to keep up with her. Alison finished in 6:10. THAT'S A 9:55/mile pace. Way to go, Ally!
Here are some pictures from this morning. Forgot to mention I saw Cass and her husband, Carlos who appeared to be on a causual Saturday run, and I saw my RD at the post race party.
3 comments:
Great report and wonderful photos!!! Family, fun, and cool temps. It doesn't get much better that than on Saturday morning.
It was great to see you and your family. The kiddos are so cute!!!!
I love a family who runs together! Thanks for the cute pics = )
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