Activity: Run
Mileage: 5.01 miles
Time: 58:21 -- 11:38 pace
Location: Jones State Park and Conroe
Activity: Walk
Mileage: 5.23 miles
Time: 1:34:28 -- 18:08 pace
Location: Jones State Park and Conroe
Tried to run 12 miles. As you can see from above, the run did not go as expected. Legs are okay. Mental game was an issue, secondary to heat and humidity.
Easily in the top ten list of worst runs. On the bright side... I had a solid finish.
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- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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Blog Archive
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2007
(239)
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July
(21)
- A few more calories
- Just burning a few calories
- Stationary Bike
- What do you call: Junk Miles?
- Unimpressive run
- KFC (report might be longer than the ride)
- Century - shortcut = 94.6 miles
- Sweet Run #2
- Sweet Run
- Another hard day on the roads
- 10 miles on mountain bike
- Unscheduled off day and redemption
- Walk-Run
- 3 miles
- Pre is HOME
- 5 miles and "Pre" coming home?
- 4th of July treat
- Billatarianism
- Failed tempo run
- 3 easy
- Recovery bike ride
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July
(21)
5 comments:
Yesterday at Terry Hershey was awful. I'll spare you the gory details. We're now into the nastiest part of summer.
Steeeve
Yesterday I, easily, had one of my top 10 worst runs ever. My mental game was a HUGE issue as well...I guess it is true - misery does love company!
I had major issues yesterday too. I think it's the summer. Ahhh, heat and humidity!
Well now I feel much better about how truly crappy I felt after last night's run! Not like a fish at all...except I was as wet as a fish freshly pulled from the pond! hahahahaha
For the next 8 weeks, we just hang on as best we can!!
I'm happy to report I had a pretty good run last night. Hang in there. You know this hard work is going to pay off.
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