Activity: Weight Training
Body Region: Upper
Time: 30 minutes
Location: Home Gym
Activity: Walk
Mileage: 1.75
Time: 30 Minutes -- 17:09 pace
Location: Home Treadmill
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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Running Blogs:
Kingwood/Humble Area Group
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Blog Archive
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2007
(239)
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July
(21)
- A few more calories
- Just burning a few calories
- Stationary Bike
- What do you call: Junk Miles?
- Unimpressive run
- KFC (report might be longer than the ride)
- Century - shortcut = 94.6 miles
- Sweet Run #2
- Sweet Run
- Another hard day on the roads
- 10 miles on mountain bike
- Unscheduled off day and redemption
- Walk-Run
- 3 miles
- Pre is HOME
- 5 miles and "Pre" coming home?
- 4th of July treat
- Billatarianism
- Failed tempo run
- 3 easy
- Recovery bike ride
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July
(21)
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