By 9pm I had decided to put off today's run and run on tomorrow's off-day. Just before bed I had a change of heart. Lulu and I ran a loop configuration around Alison's elementary school. Great run. Weather was wonderful. Didn't even break a sweat till I stopped.
Glad I ran. As much as I'm an emotional eater, I also consider myself an emotional athlete. I've had better days and I'm glad I forced my lazy-ass out the door.
I feel better now that I've run.
Run: 1.25 miles, 15:13, (12:10 pace)
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1 comment:
Good for you!!!
I guess I'm an emotional runner too...I always think "how bad will I feel if I don't do this run or finish this workout?"
Then I make my decision based on that. I usually do finish it because I hate feeling like a wimp!
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