At work today.
It's been a busy day, easily twice our typical call volume. The emergency room staff said a large percentage of their patients are LA evacuee's. Hmmmm...
Easy, easy, easy run. I have something neat going on with my legs. My legs feel tired and heavy during the day, but when I run they feel great. I also seem to be acclimating to the heat. The fire station weather sensor read 91 degrees with a heat index of 103. During my run I wasn't bothered by the heat whatsoever.
Slow easy running is nice, I might be on to something!?!?!
Run: 1.25 miles, 14:52, (11:57 pace)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment