Activity: Run
Mileage: 3 miles
Time: 30:34 -- 10:11 pace
Location: Humble FD
Average HR: 143
My knee hurt all day yesterday. Hurt bad.
Didn't feel like running today, but felt better after making myself run a few miles.
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- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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3 comments:
Way to get out there today, Tex, but tell your knee to shut up!
Seriously, here's wishing for a nice, extended period of extended good health.
Steeeve
Great run, but I hope that knee is feeling better soon!
But the important thing is, were you wearing a snazzy outfit?
:)
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