Activity: Run
Mileage: 3 miles
Time: 30:12 -- 10:04 pace
10:14, 9:45, 10:14
Location: Humble FD
Average HR: 146
Activity: Weight Training
Body Region: Lower
Time: 30 minutes
Location: Humble FD Gym
I'm getting my legs back under me.
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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Running Blogs:
Kingwood/Humble Area Group
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1 comment:
been using your HRM?
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