My shins are tight from the walk. Almost back to a mile in total distance. Everything less than a mile seems so elementary to me, but I keep reminding myself... this is NOT training, this is physical therapy as a result of knee surgery.
Walk:
0.91 mile
16:01
17:36 pace
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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