No news is good news, right? Today is my WELL DESERVED day off from running. The only training scheduled today was a weight training session at the FD Gym.
Activity: Weight Training
Body Region: Upper and Mid-body
Time: 1-hour
Location: Humble Fire Department
How I Felt: 8
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2 comments:
No news is good news! You got it!
Yeah, but you were ***thinking*** about running, weren't you? :-)
Steeeve
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