Bad Timing

I won't embarrass myself and tell you what time I went out and ran. Let's just say the scheduled 5-miler came to dead halt at 2.68 miles. After ten minutes of cooling off, I jumped on the treadmill for the remaining 2.5 miles. I allowed myself to get entirely too hot for the first half of the run outside, so I kept the treadmill pace slow.

Activity: Easy Run
Mileage: 5.18 miles
Time: 53:39 -- 10:21 overall pace
Woodland Pines Splits:
10:12
09:47
06:45 (.68 miles)
Treadmill Splits:
26:55 (2.5 miles)
Location: Woodland Pines Subdivision/Treadmill
How I Felt: WPS-5, Treadmill-8