Saturday, July 19, 2008

Heat

Went for a 3-mile run in July, in Houston, at noon. Who would of knew it would be so hot? First 1.5 miles went fine then all of the sudden my running partner faded and she faded in a BIG WAY. She overheated to a point that appeared unsafe. We finished 2-miles and called it a day.

Run: 2.0 miles, 26:15 (13:08 pace)

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