Rainy 10-miler

Happy Father's Day.

Out the door at 05:20 for the Strider long run at Cullen Park. The first five minutes of running was under heavy rain. After the initial downpour the rain backed off and made for a beautiful morning run. I like running in the rain, so no discouraging words from me about the wet stuff.

I settled into a comfortable run at the 4-mile mark (a little longer than usual). At the turn around point I sensed I was running too fast for a long run. I bumped my pace down and let my legs have a small break. The initial pace took its toll after the 8.5 mile mark. Either way, I'm excited to log 10 wet, long, wonderful miles!

Activity: Long Run
Mileage: 10.28 miles
Time: 1:45:16 - (10:14 pace)
Splits:
10:00
10:17
10:37
10:24
10:40
10:12
09:53
10:18
10:06
09:59
02:50 (0.28 mile)
Location: Cullen Park
How I Felt: 9.5

Weekly Mileage: 23.91 miles