Today is a scheduled off day. Both legs are sore from yesterdays run. No pain. Running in the rain created several chaffing "issues".
I didn't count a single calorie this weekend and it shows on the scale. I've been at 211-212 for two weeks. I'll most likely level-off mid-week.
Oh yeah, I forgot to mention I received an iPod for Father's Day. Thanks, Alison (and Erin)!
Weight: 214.75
Body Fat: 25.6%
Fat Mass Weight: 55.0 pounds
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About Me
- Humble Runner
- Kingwood, Texas, United States
- The triumphs and tribulations of an athlete trapped in a fat man’s body. These are the chronicles of my dietary and fitness journey.
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2006
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June
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June
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2 comments:
Whoa, Bill!! An iPod for father's day. Awesome. My legs are sore today too from my run on Sunday. Feels good to be sore though. I'm not complaining.
Enjoy your iPOD! That's a great father's day gift!
By they way, what kind of jogging stroller do you have? I have tried running with one, but it seems to have a mind of it's own. I always feel like I've run twice the distance after fighting with it! :-)
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